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"Philosophy of Education"

2019 year, number 1

ISSUES OF HEALTH SAFETY IN HIGHER EDUCATION: STRENGTHENING POSTURE ANDEDUCATING ENDURANCE

O. S. Belyavtseva, N. Yu. Fedorova
Novosibirsk State Pedagogical University, Vilyuiskaya st., 28, Novosibirsk, 630126
Keywords: здоровьесбережение, осанка, выносливость, опорно-двигательная система организма, health saving, posture, endurance, musculoskeletal system of the organism

Abstract

Introduction. The modern higher education student should consciously strive for a healthy lifestyle. However, the majority of students, in addition to numerous chronic diseases and disorders in the musculoskeletal system, have a low endurance threshold, which is considered one of the most pressing problems of modern society. Methodology and methods of the study . The study has a pedagogical and psychophysiological character, is based on the practice-activity approach. Pedagogical control includes the analysis of diseases, medical reports, academic progress of students of special medical groups, etc., carried out using techniques developed by teachers E. L. Chesnova, L. A. Kuzmina and R. V. Shlegina, who view endurance as «the ability of the individual to conscious efforts»[1], as well as the methods to strengthen the posture by V. S. Anishchenko [2]. The results of the study. The need to search for modern forms and means, effective methods for correcting posture impairment and educating endurance led to the choice of the topic of our research. To understand the end result of physical culture and health activities, the definitions of the concepts of «posture» and «endurance» are given. A sample teaching and methodical complex of physical exercises for strengthening the back muscles is presented, and recommendations are given for the development of endurance qualities. Conclusion . Practice shows that even in the presence of an objective diagnosis of spinal deformity and, as a result, impaired posture, the person can engage in physical exercise and, by making volitional efforts, nurturing endurance, to achieve high results.